Yes, vegetarian. How interesting! Simple is great.
Discussion
I also intermittent fast
fast for 20 hours and eat within a four hour window
I'm flexible, I'm strict when I can be, and I"ll loosen it up so I can enjoy myself when social occasions call for it
When in Rome kind of approach
😳 that takes a lot of self control! I’d be unhinged without eating for that long. I’ve heard that it’s really good for you and your health!
Fast is all about facing and breaking your bad habits, and you'll learn about what you need, and what you don't need
The first week can be tough but it more mental than anything, but once you get passed it, it's the easiest way to live