Subnostr

Why I train consistently:

-It’s fun

-I want to keep up with my kids

-I want to age gracefully

-I want strong musculoskeletal and cardiovascular systems

I will sadly admit I need to get back into shape.... more so lose some extra Pounds... Homeschooling 3 kiddos will take a lot out of you .

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Never to late to get back to it friend

Thank you for the positive vibes 🙏

No worries. You can do it. All you have to do is build a habit. Start small. You got this

agree 💯👍