why are dreams so much more vibrant and intense when consuming melatonin?
rem sleep is dream sleep
Please Login to reply.
in terms of sleep quality, is it good to have that intense rem sleep?
Probably yes
Hmm, because I feel absolutely amazing, bouncing around and smiling 😂💜
rem sleep is very good for you. enjoy 💜
i usually never really see dreams, and never this intense if i do, so it’s quite odd for me 💜
thank you 🫂
