It's not easy to not react when they know every single thing they can do to push our buttons. Learning to not react is a process and a practice. We can get better at it. We can also become more stable in our emotions. It's not easy and it takes work, but it’s something anyone can do.
https://blossom.primal.net/2bf9d1e4a77ac9df535193e763278dc203c45dd34e1b74c196be6b50d36e490f.mp4