I think the stack and hold purists don't realize that at some point they have to start spending it and spread it around. Invest it. Store it's value in an asset. It's kinda dumb if you need to eat but keep money in a box on your shelf while refusing to spend it on food.
Discussion
Sacrifices you make depend on your goals. I did without central heating for a year to stack harder. It's ok to squeeze your food bill to buy a big dip but it's only sustainable short term. I think spending bitcoin comes later, much later for me personally.
One of the reasons why bitcoin is scarce is so they would be spent