Mind over matter is a thing. I know I can, it’s just deciding how much pain I want to push past 🀣

Reply to this note

Please Login to reply.

Discussion

I won’t let that lactic acid win used to be my mantra πŸ˜‰πŸ˜ŠπŸ€˜

Used to? Before traction, LOL, just kidding.

Genuinely, and with no double entendre, partner assisted stretching can help flexibility a lot. 😊

i wouldnt push through pain personally, go slow and be consistent is my motto