Shaming doesn't work if you want to help these people. They are in fact obese which carries great physical health issues. I know.. I used to weigh over 300 lbs. I'm sexy AF now though 😉😂

Seriously though, your risk of heart conditions lowers and your energy levels skyrocket. It's just overly better to be at a healthy weight. Unless you want to die early then it's a no-brainer. #[1]

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