There is a narrative that salt and sugar are unhealthy even toxic ; this narrative can be seen to be false when you know that oral rehydration treatment and intravenous fluid treatment consist of only salt and sugar. Also breast milk contains salt and sugar .
milk is evolved to add body weight as quickly as possible
it's great for infants
it's not great for adults
Please Login to reply.
Milk is very good for adults .
The masai drink huge quantities.
different populations have different levels of adaptation to adult dairy consumption
most of the world is lactose intolerant
True but not the English speaking world. 🙂
