Writing with pen and paper forces slow and deliberate thought
Discussion
Really does. I just got a kindle Scribe to journal (trying to get one more habit to be offline/not on a computer). I can feel my blood pressure dropping while I use it. Its better for reflection and contemplation than typing....I can't even write fast enough to vent. Venting at .25x speed just makes you feel silly. Lol.
💯 the blood pressure, breathing, focus, similar to meditation I assume