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I'm not OMAD but I eat one big meal (lunch) and just a small one in the evening. It is amazing how much more I get done when not distracted by food/hunger. Of course it only works because I'm carnivore. Animal protein holds for so much longer than other foods.

PABLOF7z 2y ago

100%

I was a vegan for ~10 years and could simply _not_ skip a meal

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Hutch ⚡️ 2y ago

Vegan for 12 years. Started eating fish at 30, meat at 31 and feel incredible. Eggs the biggest impact of health I think. No seed oils, local veggies and lots of water!

Hutch ⚡️ 2y ago

Still learning but was happy with this steak

PABLOF7z 2y ago

looks amazing

Fantastic 🫡

How did you feel being vegan!?

PABLOF7z 2y ago

great at first

like shit towards the end

he didn't know at the time, but I had my first bite of meat in 10 years having lunch with #[4] when we first met

I have heads from many former vegans that they hit a wall at about 7 years… just starts to make them feel like crap…

I am glad you are finding what make you feel better and productive

PABLOF7z 2y ago

that was exactly my experience

nothenry 2y ago

Its an initial boost from cutting out crap then a slow decline from missing vital nutrients

johnkvallis 2y ago

Honoured😂

Ribeye? Burgers? Other?

PABLOF7z 2y ago

Chicken burrows in salad. Baby steps

Yep. Same with me when I was vegan. Constantly eating. Hangry a lot too.