You reppin out muscle ups geej?? Friggin BIG DAWG over here 😹🤘🔥

only if it's strict.

Strict pullups? Seems like a lot. I say 1:5.

YES.

#YESTR

Maybe on rings, but on a bar/symmetrically its more like 1000 pullups

10 pull ups, easy, done

… but have never mastered the muscle up technique

First time I'll have to disagree with you. I'd put it closer to 1/3.

Muscle up is more technique and explosiveness but not that much more effort.

If you're over 200 lbs, probably need 15 strict pulls to get 1 muscle up. Or at least 10 explosive, or horizontal arms pulls.

People less than 180 can probably get by with 10 pulls or so.

'Progressive or didn't happen!'

Scapula < Arch < Negative < Pull up

Otherwise those "easy 10" will look sus

And close-grip muscle-ups? And ring muscle-ups? Doing all three of them now... 😁