If you're over 200 lbs, probably need 15 strict pulls to get 1 muscle up. Or at least 10 explosive, or horizontal arms pulls.
People less than 180 can probably get by with 10 pulls or so.
If you're over 200 lbs, probably need 15 strict pulls to get 1 muscle up. Or at least 10 explosive, or horizontal arms pulls.
People less than 180 can probably get by with 10 pulls or so.
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