Dear friends need your help going to try and eat nothing but whole foods and no booze.
Peer pressure is my favourite kind of accountability.
Thinking that you can ask me at any point in sept what I have eaten, if its junk i pay, sound good?
Discussion
👏🏻💪💫
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Taking an alcohol hiatus ser? I’ve been on one for a while now, it’s great
This time last year i had a ride back from a wedding where i had to clean the car and don’t remember crossing an international boarder. It was a low point, last month i had 10ish beers 8 were on vacation. It makes me grumpy so i will stick to other legal substances.
Yeah that’s too much. Props to you for recognizing and taking a break. Good luck to you brother 💪
It's been a long time coming, been listening to too many people hold themselves accountable for their choices on podcasts. time I do the same.
Bitcoin only nostr only wheed only is the way imo
#BONOWO 🤭
Btw my “break” has been about 6 years and with fairly similar origins. You’ll be ok my friend, you a good man 🫡
And your a good…. Yellowish gonzo thinger
FYI if not yet seen
https://www.mayernikkitchen.com/blog/smoking-mullein-leaf-for-lung-support
I can help you stay accountable. Are you going to be working out and eating cleaner?
More like adding in an additional 4-8% of health. I just bought a farm so I end up shovelling most days till 23:00. For food, this is the easiest time for me tons of vegetables coming out the gardens and I want to kick my mcdouble as a treat habit.
Well here's something that helps me. Prepare those delicious farm fresh vegetables however you like, ( keep it healthy ), and your protein. Wait 10 minutes. Lastly, if you're still craving that Mcdouble, go ahead eat half.
If you find yourself hungry enough to eat the rest of your McDouble, maybe you aren't eating enough vegetables and protein.
A farm sounds really sweet man! There are so many practical life skills that you can learn on a farm. You're living the dream!
off alcohol/beer since September last year, cant believe it's been nearly a year.... worth it, it gets easier.
started primarily carnivore diet in October. cheat a little with quality dark chocolates and homemade ice cream from time to time.
My wife wasn't in it with me until March, when she got fired because of drinking on the job. Now she's along for the ride.
some need different motivation, my wife was surprised by my resilience and dedication.
i blame Bitcoin
fix the money
fix the food
live long and prosper
be a warrior
good luck!
👊
