I like grounding, don't post much about it though. I like to go for barefoot hikes. I think there is added benifit to damp forest soil.

How do you like to ground?

Reply to this note

Please Login to reply.

Discussion

Yeah, damp/wet feet conduct better. I like to sit barefooted on grass and barefoot strolls, preferably in the mornings to also catch some infrared from the sun.

Since I started reading Earthing by Clinton Ober, I’m also looking into a sleeping pad to experiment with