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Check out this vibrant pic of lemon balm (Melissa officinalis) from my garden! 🌿 This lemon-scented herb isn’t just pretty—it’s a natural powerhouse for wellness. It can help calm anxiety and stress, promote better sleep, aid digestion, and even boost brain function. #farmstr #homestead

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Discussion

Maria2000 4mo ago

Lemon balm is great and super hardy.

Volunteer Statesman 4mo ago

what do you use yours for? we add a bit to teas but are careful because of the saponin content.

Maria2000 4mo ago

Mostly teas, and sometimes i'll add a bit to an iced water for the flavor. It pops up all over the place here.

Volunteer Statesman 4mo ago

yum! sometimes we freeze ours into ice cubes for that same reason!