Check out this vibrant pic of lemon balm (Melissa officinalis) from my garden! 🌿 This lemon-scented herb isn’t just pretty—it’s a natural powerhouse for wellness. It can help calm anxiety and stress, promote better sleep, aid digestion, and even boost brain function. #farmstr #homestead
Lemon balm is great and super hardy.
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what do you use yours for? we add a bit to teas but are careful because of the saponin content.
Mostly teas, and sometimes i'll add a bit to an iced water for the flavor. It pops up all over the place here.
yum! sometimes we freeze ours into ice cubes for that same reason!
