Had vinyasa #yoga today and continuously amazed at how my body adapts and becomes stronger every practice.

We learned these poses last month in yoga teacher training and I was like fuck that 😂 but now I’m getting there!

Yoga is the only thing that heals my physical pain, makes me feel alive yet grounded, and helps me stay balanced in life.

Theres no going back now. Yoga is for life 🧘‍♀️

#grownostr #plebchain