they don’t tell you this but ime giving up coffee, sugar, and alcohol makes life a lot more fun
having normal ass emotions and sleep cycles is great
coffee could mess sleep cicles but seems to be mostly good for healt, but I could be biased
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youre biased 🤷♀️
where can I find infos about to stop my biases ?? 😅
best info you can get is your own personal data (try quitting and see how you feel)
