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they don’t tell you this but ime giving up coffee, sugar, and alcohol makes life a lot more fun

having normal ass emotions and sleep cycles is great

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working on more exercise because i know it gets betterrr🏃‍♀️

After that… look into meditation. Takes you even higher. And will be much easier to get into now that you cut all that other stuff out!

I've been having issues with coffee all my life. I love coffee culture and gadgets, but coffee just makes me feel bad :(

I'm down to a recipe of 8g of coffee and 145g of water. But thinking I'll remove it :(

Thanks for sharing.

Ps: loved your episode with Peter

oh thanks! it was such an honor to get to talk to him! i feel lucky he invited me on before the show ended

Love it! Great episode

It actually got me interested in doing all the Base58 courses and learn more about Bitcoin

Thanks for everything you do

Heck yes. Nothing like the good ol serotonin and natural endorphins

try grean tea and cacao

What about music?

Does that classify anywhere here?

That's the way, clearing the body and mind together are even more powerful. 🙏🏽

You’re right but I can’t (won’t?) give up coffee yet.

A lot more fun, healthier, and statistically longer.

Agree 100%

coffee could mess sleep cicles but seems to be mostly good for healt, but I could be biased

youre biased 🤷‍♀️

where can I find infos about to stop my biases ?? 😅

best info you can get is your own personal data (try quitting and see how you feel)