Gm y'all!

I'm not done with my morning sleep yet. At least I hope not.

I plan to go jogging some time today for the first time in a long time. The other piece of puzzle for fixing my muscle soreness/inflammation. It's about time.

I kept saying that the 5 months I was on carnivore diet in late 2019 to early 2020 is the only time I was completely symptom-free, but the truth of the matter is that that was not the only thing that happened during that time.

I was also in the gym almost every day doing weight training and all the key people in my life was around me, albeit a lot of problems. Shutdown made them not able to leave me/"escape", haha!!! Get that around your head: a big silver lining I guess.

Maybe after all, the biggest health factor for me is safety and security and my stress level in association with it.

#thoughstr

Hope y'all have a stress-free Monday!! 💖💖