Mass Reduction Log

Day 2

108.8 kg

---Notes---

Stayed busy today; worked on the house.

Stayed away from snacks except for a fudge pop.

Kept within 8 hour eating window.

---Food---

Black coffee

Almonds

Cheese

Grilled chicken

Light Salad

Frozen mixed berries

Roasted Potatos

Almonds

Cheese

Sour dough bread

---Exercise---

Home remodeling

Long walk

---Net---

~1944/2000 kcal