Had to tell one of my fighters today that it's normal to have bad training days or even weeks/months... just keep showing up, do the work, and you'll make progress.

Had to tell one of my fighters today that it's normal to have bad training days or even weeks/months... just keep showing up, do the work, and you'll make progress.

The reason I made this post was to use the #grownostr tag and I totally forgot to add it 😅 any martial artists have some timeless advice?