Strong body.
Strong mind.
Drop your mic.
Let’s get Nostr activated.
Pump it up.
There is only 1 way forward.
PoW. 🧡💪🏼
LFG. 🗽
Timestamp of freedom 910,743
https://blossom.primal.net/0e968942b2c660a36e45e8348323b7a1148dcfee194bb5944b7ab6b98830087c.mov
Discussion
Got in 47 push ups. That's about 12 more than my maximum the last time I tried.
Guess my base is getting stronger. Thanks for the morning inspiration 🤙
N1 LFG our base is growing block by block 🧡💪🏼
This is the way 💪 best #vlog on #nostr out of good old Germany 🍻
Love it 🤙💪
Try BJJ, its awesome for getting a strong base
BJJ builds an insanely strong base. Core stability.Balance. Mental toughness. And it’s a hell of a workout and humbles you fast.💪🏼
Bis 21 hab ich geschafft, Restliche Zeit noch Plank. Danke für die Motivation. 🤝🏻
Thx for the additional motivation Dave.
Did another 29 and 13 after my round of 34 this morning. 💪 🤙
N1 🫡🧡💪🏼
LFG💪💪💪
nostr:npub12vkcxr0luzwp8e673v29eqjhrr7p9vqq8asav85swaepclllj09sylpugg
Enjoy 🗽
First thing I did today was 30 push ups. Then hit the treadmill. Looks like pushups are back on the menu again this morning- LFG!
LFG pow or nothing 🧡💪🏼
Hey Dave, what's your opinion on food?
I imagine you eat very little junk food, but would you say you prefer more meat or vegetables?
Hey man I avoid any junk or processed food. Trying to eat as healthy as possible. We do most self-made at home 🤤
wild strong man)
I love it
it was very cool
watching you there talking calmed my mind
I tried to activate your body doing some push-ups though 😅 LFG legend 🫡💪🏼
