Asking this question is the first step to find the answer. The next step is to say, “what can I do about this“?
Then you have to describe the problem correctly. That means describing the problem at the root, not at the symptom level.
If you do this, describing the problem at the root level, then you won’t make me steps by creating Heath Robinson answers that can be destroyed at the whim of a handful of people who have the ultimate power over you.
Part of this is not seeking validation or repentance for the bad things you’ve done to tens of millions of people. Everything you do must be not only efficacious but proven to be efficacious.
A necessary part of this is the ability to make decisions for yourself based only on logic and the facts and not outsource your thinking to people who are in every way inferior to you.
It also means being able to accept unsatisfactory answers like this.