I used to golf with my dad and cousin every few weeks in summer. Expensive, crowded, we were never good but had fun. I started taking my boys disc golfing when they were 10-11. 7 years later we disc golf 3-4 times a week in summer. Great course within our range. One son does regular round, and then a jogging/sprinting round for conditioning. He loves it. (24 minutes, 18 holes, 5 over)