That’s hilarious. 😂
I’ve been working with a similar project myself, but not that strict. Fasting 16-8, 3x workouts a week. Needed to take action after I became 40, and the kids are not an excuse to be lazy anymore.
Maybe I need to put in some extra effort, seems quite effective.
The effort is worth it. I tracked every single calorie. That made a huge difference.
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Did you use an app to count calories?
I've used MyFitnessPal daily since 2018. Love it!
