Replying to Avatar kris

That’s very true. And I’ve struggled with it as well in the Summer heat. Consistency is also key to improvements and being successful is long term big goals/distances.
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Derek Ross 2y ago 💬 1

i've been going mid-mornings due to summer heat. if i was really motivated, i'd get up and go at 6:30am 😆

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kris 2y ago

I’m not that motivated as well. I often justify the time of day vs. humidity. Humidity burns off and is higher/highest in the mornings. The small temp offset may not matter that much.