Replying to Avatar Derek Ross

I didn't feel like going on a run today. So, I said a few swear words of encouragement at myself and got ready for my run. The hardest part is to actually get started. That's much harder than the run itself, IMO.
Avatar
kris 2y ago

That’s very true. And I’ve struggled with it as well in the Summer heat. Consistency is also key to improvements and being successful is long term big goals/distances.

Reply to this note

Please Login to reply.

Discussion

Avatar
Derek Ross 2y ago

i've been going mid-mornings due to summer heat. if i was really motivated, i'd get up and go at 6:30am 😆

Avatar
kris 2y ago

I’m not that motivated as well. I often justify the time of day vs. humidity. Humidity burns off and is higher/highest in the mornings. The small temp offset may not matter that much.