I'll try that. I usually try not to eat past 7 pm. There were two things I did differently last night... I meditated - I started trying to meditate again a few days ago. I used to try meditating, but I always felt goofy so I haven't tried in a long time. And also I had a huge bowel movement. Huge. Yuuuuuge. I felt great afterwards. I'm going to try to eat very little today to keep this awesome empty feeling as long as possible.

Reply to this note

Please Login to reply.

Discussion

fasting is amazing... but it takes 3 days to really hit the gold