I'll try that. I usually try not to eat past 7 pm. There were two things I did differently last night... I meditated - I started trying to meditate again a few days ago. I used to try meditating, but I always felt goofy so I haven't tried in a long time. And also I had a huge bowel movement. Huge. Yuuuuuge. I felt great afterwards. I'm going to try to eat very little today to keep this awesome empty feeling as long as possible.
Discussion
fasting is amazing... but it takes 3 days to really hit the gold