Replying to Avatar Caleb McDonald

Being healthier mentally & physically.

I’ve implemented the following;

1. Reading 1hr everyday

2. Running 30mins everyday

3. Increasing my push-up limits weekly

Started this a month ago, so far, so good! But we all know the challenge is sticking with it. I’m keen.

So my goal is make sure the above continues consistently.
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HoloKat 2y ago

I gave myself a “fun” push-up challenge before and it did wonders for my strength. Basically do 20 more pushups than the previous day for 2 weeks. Sounds easy but kinda hard once you start getting muscle fatigue.

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Caleb McDonald 2y ago

20 more than the day before certainly doesn’t sound easy! Maybe in a month or two that is something I can try.

Thinking about doing that right now is impossible for me, but makes me want to get to that place where it is.