you asked but apparently don't like the answer because you're kicking andn screaming. bet you don't do therapy because it's too hard, but you do pop your pills which just keep adding weight. oh the spiral.
ptsd can be managed
eating like shit, not exercising, and whining won't help
you have a victim mindset. don't drag someone else into it. you asked, here's the answer.
fix yourself. or go find a young lady with daddy issues and fuck her life up more and spread the mental illness disease
and no you don't weigh 164 lol scroll yojr posts a bit fatty