Question for the natural remedey people here on Nostr.
Besides the obvious solution of red meat and organ meats, are there any other iron supplements that one's wife might look into if her iron levels weren't where they needed to be?
I know now iron can be an issue but she's trying to avoid taking an insane amount of pills in a day.
#asknostr #homesteading #naturalremedy
As I recall, beans are high in folate which is necessary to absorb iron. So chili with meat and beans is super nutritious.
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After your suggestion, I told her we should eat more chili.
I'm making chili later today. Ground beef, ground bison, bacon, spicy sausage, and four kinds of beans.
I do very much hope you enjoy it!
