It's ridiculously easy to make yourself 10x more attractive:

• Mew often.

• Get lean.

• Lift weights.

• Boost testosterone.

• Chew mastic gum.

• Wear fitted black clothing.

• Reduce alcohol intake.

• Eliminate seed oils.

• Apply K2 topically on the jawline.

• Wear a nice timepiece.

• Use the sauna 2-3x a week.

• Moisturise with tallow or CO.

• Don't guzzle liquids around meal times.

• Use baking soda for your shampoo/conditioner.

• Eat most of your food in the first half of your day.

• Swap energy drinks and sodas for sparkling water & fresh juices.

• Focus on a diet rich in meat, eggs, seafood root vegetables, & clean carbs like seasonal fruits, potatoes or white rice.

Don't use society as a metric for success. They're lazy and lost.

Demand better of yourself. Much better.

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Discussion

Simmo how do I go about mewing

I personally prefer to rawr 🦁

Same - after I’ve eaten my carpaccio and rare steak. Helps keep the monkeys away ;)

Tongue sucked to the roof of the mouth during the day and then mouth tape at night to encourage exclusive nasal breathing.

Ignore mewing… go to the gym

Very inspiring, I'll start next year.

Excitant list! I have something to add! Get direct morning sunlight on the eyes and skin!

Doesn’t count through the window? 😅 nearly there!!

Direct meaning no window, no shirt, no glasses, no contacts. Window is probably better than nothing a dark room.

Might have to do that in a much more rural area ahaha so as not to scare anyone! 😅

Me I mean 😂😂

Critical, yes!

A dude I met told me to start pushing my tongue to the roof of my mouth, so I started doing it and it's great. Today I learned it's called Mewing 😂

Sounds ridiculous but it’s extremely effective.

embrace nature/*****

LOVE IZ Base/*

Huge one.

Today i learned aboutmasric gum 🤠🤙 thanks 🫂🥜⚡

Of course!👊

Ridiculously easy... List of over a dozen things that cost a lot of money and time lol.

Good content. Mewing and mastic gum totally new to me. Why reduce liquids around mealtimes?

Game changer for digestive power. Most people guzzle liquids and then wonder why they get gas or bloating or gut issues. You’re literally diluting your stomach acid. It’s like trying to keep a fire alight with water. Not guna happen.

Interesting. Genuinely hadn't considered that.

Trust me, it will change your life.

Show me how you Mew

I would but it creates a dangerously potent jawline and I’m not sure Primal is ready for that yet.

Oh we’re ready

how do you wash your hair with baking soda?

also collagen maxxxxx in the diet will make you 10x more attractive in itself!

Put a tablespoon in my hands, add a little water from the shower and then rub it in to the scalp. Works VERY well.

gonna try it!