There is nothing better than starting the day off with doing something important, such as doing your daily 100 pushups, or excercise of some sort.

GM! ☕

Pumped. Energy storage is full.

Up for next coffee! ☕ (just for the antioxidants 😇)

LG! 🔥

I am planning to finish the first version of my healthy habits app that is aiming to be backed by behavioural science approaches, not the simple check a checkbox habits app.

Who is into habits? Have great habits? Have great habit ideas that would like to share it?

When the app is ready, I will start to build a community habits registry to help people:

1️⃣ Build out healthy habits.

2️⃣ Progress with healthy lifestyle.

3️⃣ Maintain a healthy lifestyle.

Have a great week you all!

#health #habits #habitstacking #habit #lifestyle #healthylifestyle