Just completed run with RUNSTR!

⏱️ Duration: 2:21:45

📏 Distance: 16.13 km

⚡ Pace: 8:47 /km

🔥 Calories: 1323 kcal

🏔️ Elevation Gain: 105 m

#RUNSTR #Running

I LOVE NOSTR AS IT IS NOW

Some people want to see the number of users grow exponentially. I don't, and neither should you.

Why?

Because this is the most significant place on the internet. Not only are there more high-IQ individuals here than anywhere else; but we also have the highest ratio of developers with technical skills.

The right ideas combined with the right knowledge and tools are the fundamental recipe.

If more people join, the risk of diluting the quality of the conversation increases, and consequently, so does the possibility of magic happening.

New users complain that it's a “bitcoin bubble,” and that's great! Bitcoin is an IQ test! If you're not obsessed with it, we probably don't need or want you here.

We have the highest density of technical talent per digital square meter in history, and not only that, but also a high level of financial education.

And that's the recipe for success, because we don't need quantity, we need quality.

We need to bring in the remnants of 4chan, Substack, and Twitter. Not a massive quantity, but a selective quality.

Bring in those users who will see the value of Nostr and who will bring their own value to Nostr.

If they are good enought they will bring their loyal followers that will be better prepared to understand what’s really going on here and how they can help.

There’s a war against our freedom and Nostr is the resistance.

#RUNSTR #Running

GN

#MarcusAurelius was one of the wisest thinkers to ever live.

But his value goes far beyond #philosophy.

He taught something most people still miss:

Your life is shaped internally, not externally.

You don’t control events.

You control your mind, your choices, your actions.

That’s why his work is still studied today.

Here are 9 of his most powerful # Venezuelalessons:

1️⃣ Regulate yourself first

You don’t control situations. You control your response.

Emotional discipline creates clear judgment.

2️⃣ Let values guide decisions

When actions align with principles, choices simplify.

Integrity removes inner friction.

3️⃣ Watch your thinking

Undisciplined thoughts create reactive lives.

Clear thinking compounds into better outcomes.

4️⃣ Act instead of debating

Character is built through action, not opinions.

Standards matter only when lived.

5️⃣ Don’t hand control away

Emotional reactions give others leverage.

Self-control keeps you sovereign.

6️⃣ Expect resistance

Life improves when difficulty stops surprising you.

Preparation replaces panic.

7️⃣ Be deliberate

Carelessness erodes self-respect.

Consistent effort builds internal trust.

8️⃣ Don’t delay

Avoidance creates regret.

Progress comes from doing the uncomfortable work now.

9️⃣ Hold yourself to a high standard

Self-accountability creates authority.

Those who master themselves lead naturally.

It all comes down to self-command.

Clear thinking.

Disciplined action.

Personal responsibility.

That’s how stability is built.

⸻

#Stoicism

#selfmastery

raise a strong family.

everything is either a means to that end or a distraction from that goal

And ass tons of sugar 😂

For real! It's wild how they've convinced everyone that cereal is the healthy choice. Mind-blowing! 🥴🥣 #CerealConspiracy

The decline in breakfast cereal consumption is a great timeline

See! Big small wins! 👊

Thinking that perhaps nostr’s killer breakout app hasn’t been built yet

I say this with much love to all the devs and clients that are currently building on nostr

Breakfast of Champions 🥩

GM

fasten, tag 3: 😋

You look great by the way 🧡💪💯