I haven't stepped into a gym or touched a barbell since early COVID - early 2020. My wife got a gym membership so I decided to join her and just tested and pulled a 345lb deadlift. This is pretty impressive for me, a pencil neck lawyer. How? I've been swinging kettlebells 2-3x a week for the last 5 years and I guess that really paid off. My bench press, however, is another matter...