Blue light blocker glasses have been a total game changer. It’s shocking how terribly your eyes react to artificial blue light. Head is so much more relaxed, way less agitated, a much greater calm. I’d challenge anyone to try for themselves.

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What kind you get

Ra Optics. Not cheap, but worth every penny.

I haven’t heard any specifics about what the deal is with this whole blue light situation. Got a link to an interview with someone credible?

Any podcast with Jack Kruse is a great start. I thought it was all a scam listening to him, but I bought a daylight and night time pair and it’s definitely legit.

I hear and see a lot of people talk about it. I feel that I’m not suffering any kind of discernible negative impact from the screens, so I haven’t really cared to look into it. I feel good…

I felt the same way. I was surprised about how much of a difference it made when I actually did it.

What model? I’m 35 and don’t need glasses.