Reminder to vegans to check their micronutrient levels ; especially vitamins A, B12, D, and minerals : iron, zinc, copper, selenium and iodine. 😊
nostr:note15j0xnzqdat06svk7hpvy9dfuxxa3pnnpt4kxe6684angh9ceh38sxy74l8
Reminder to vegans to check their micronutrient levels ; especially vitamins A, B12, D, and minerals : iron, zinc, copper, selenium and iodine. 😊
nostr:note15j0xnzqdat06svk7hpvy9dfuxxa3pnnpt4kxe6684angh9ceh38sxy74l8
Does a deficiency in those make you a jerk or something?
