yeah, i figured worms are probably a lot less problematic than microbes especially ones that migrate into the blood

but nostr:npub158mxap4gsexqeutj5sws2pfkngyq3lh726gex8wa7flt28tzhytq4jy85z is reporting a fairly substantial effect so i am very inclined to try the combo in one go with psyllium husk, charcoal and diatomaceous earth and milk only for a week (i currently have cheese and sometimes egg and salad) i mean a week of the diet, the treatment whatever the instructions say

I would consider no dairy bc that can add to mucous

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Butternut squash soup puréed, lentil soup and smashed avocados. Might smash poached eggs if I am tired. Green smoothies and juices fine. A little nut butter okay but avoid peanut butter.

IMO best not to eat things that are solid or leafy / textured bc then you can’t tell what is undigested food and what is a potential parasite.

i'm very experienced with the milk diet and i'm not bothered by a bit of mucus, that is more of an issue from eating a lot of cheese or UHT or other processed, i mean pasteurised milk and medium age goat cheese and yogurt

milk also provides a lot of its own natural fibre because the intestines polymerise excess lactose into fiber, it is surprising how regular you get on a milk diet

with what i find with my reaction to foods cutting out dairy for this means no eating at all, and that's not what i have in mind, i think it helps to feed the beasts a little while you douse them with poison, to make sure you catch as much of their lifecycle as possible and prevent the survival of eggs/spores, very often eggs and spores are not vulnerable to the poisons thus the time you have to keep taking the medicine

also i'm pretty sure that milk diet kills off some section of the parasites and dysbiotic microflora, it certainly kills anything that can't work with protein, fat or lactose, which is a surprising number of organisms, this is part of the reason why mammals produce lactose sugars