Rowing is a tough workout. Took me a few times to get the correct form but it’s legit.
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My fav workout right there 🔥
What’s a good distance in meters I should strive for in about 30 minute workout?
Just rowing or as part of a circuit training?
Just rowing!
Gotcha lol
I say at least 5k meters in 30 mins
Okay that’s good perspective. Thank you!
🤝
