I have soar throat induced sleep apnea right now so at 430 this morning, instead of choking myself to death, I did some active breathing and let my mind cycle through old memories of a recently deceased friend. It was really interesting all the imagines and memories that just sprung into my head (happy and sad) and it felt like saying good bye. I feel a little better for it.
Discussion
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Sorry for your loss. Losing old friends always jolts memories into my brain and makes me hyper focused on creating memories with my family. Time is fleeting memories last for as long as those involved are around.
they live in my Glory/Grace}luv to them sincere/*****HugE*****t Y
You just had a free DMT induced therapy session , the sleep apnea gave you a massive dose of natural DMT
Actually, I didn't add this but I know this is true. Part of my early morning meditation practice involves breathing and looking into the black until it opens up and images come to me. Usually it's some concept like people sitting around that continuously shifts in picture but thematically stays the same, or landscapes (geometric or organic), or cartoonish art madness. Sometimes it looks like I'm seeing a real place at some real time. Best results are if I havent drank alcohol and I've already slept a while and I'm up for some reason. After, I turned my attention to my friend.