I decided to fast today
Me, already starving

I decided to fast today
Me, already starving

ππ―
Stay put, this too shall pass...
Keep us posted! πΆπΎπ€π
I recommend easing in. Especially if sugars are a regular part of your diet you need to detox a bit.
Evening of second day is the worst one. Any following days are pretty easier. Just to survive the feeling "it's one hour till lunchtime with colleagues, will wait". Not so bad as it seems. Just passed my second fasting and I have got 4 days.