Meat, eggs, butter, milk
The four superfoods
Meat, eggs, butter, milk
The four superfoods
Butter is a derivative of milk
Everyday essentials.
Icecream cheese yogurt honey
🤤
Ruminant meat, fat, liver, and bone marrow.
🫂
And 🐟(DHA maxi here )
Why butter?
Liver is the ultimate superfood.
I'm a little jealous of those that enjoy the taste.
Not sure if milk counts as a "superfood". It doesn't work for many people.