You don’t need a loicense to answer 🤭

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I can't answer you anyway, as I don't fast😜. I'm trying to eat as much as possible these days!

Well…that is an answer. You’re in the train not fasted camp 😉

I'd have to say so, yes. As Anonymous says, you must eat properly every day in order to maximise recovery and train at 💯. This would only be the case though if your main aim is to build muscle mass. If gainz aren't your only goal, then fasted training would be fine.