Don't cc my big muscles thenšŸ¤·šŸ»ā€ā™‚ļø.

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You don’t need a loicense to answer 🤭

I can't answer you anyway, as I don't fast😜. I'm trying to eat as much as possible these days!

Well…that is an answer. You’re in the train not fasted camp šŸ˜‰

I'd have to say so, yes. As Anonymous says, you must eat properly every day in order to maximise recovery and train at šŸ’Æ. This would only be the case though if your main aim is to build muscle mass. If gainz aren't your only goal, then fasted training would be fine.