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Okay I didn’t know that.

I was just thinking I need to balance my ph with my nutrition habits. I may need to integrate more alkaline foods in my daily foods.

The question is how do I track the changes to measure results.

It's not real.

Your stomach is meant to be acidic.

If you could alkalise it you would actually die because you would not be able to digest food.

Fortunately the people telling you to alkalise your body don't understand that the body will balance itself out.

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Of course the stomach need to be acid. But not the rest of your body.