Good morning ☀️ friends!

Before you rush into the day, gift yourself 5 quiet minutes.

Breathe deeply, feel your body waking up, and think of one thing you’re grateful for.

Start your morning in peace, and watch the rest of the day follow.

Have a blessed day!

#nostr #psychology #coffeechain

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Discussion

I like starting the day with a little 5 min mobility routine to get my body and mind ready for the day! Can highly recommend 🙏🏼

GM 🌞

🍵 break in the morning