A little honey is ok, good for allergy resistance.
Fruit is a scam.
Here is a natural wild banana next to the human engineered banana cake. 
This will seem like blasphemy for a lot of you but fruit and honey have benefits
https://video.nostr.build/297c6c4a3a6da9a7bf06b35f3dd5b201686285e19238876525bb79edf32642ac.mp4
A little honey is ok, good for allergy resistance.
Fruit is a scam.
Here is a natural wild banana next to the human engineered banana cake.
What are those spots?