Lol 💀 
Discussion
I've actually read the article and it is severely flawed.
The 8-hour restricted group is poorly sampled since it mostly consists of people with previous health issues who are doing intermittent fasting to try to address those.
And as always: correlation does not equal causation. Any "study" that solely relies on it is just pure garbage, not science.
Exactly.
Also: “The study’s limitations included its reliance on self-reported dietary information, which may be affected by participant’s memory or recall and may not accurately assess typical eating patterns”
