Subnostr

We eat Low carb diet:

A lot of meat (beef, chicken, fish)

Fruits

Vegetables

A little bit of Dairy

No seed oils (avocado and olive only)

A little bit of Honey and Maple Syrup

Dark chocolate as a treat sometimes

Do you have any recommendations ?

I would greatly appreciate your input

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Try 🥩only for three months and see if symptoms improve. Check Shawn Baker on YT.

Right now the symptoms are very mild and rare, but we want it to stay that way. thank you for your answer